There is no significant scientific evidence that pumpkin seeds can help eliminate parasites. Neither WHO nor the US National Health Service make this recommendation. How many seeds you also need to eat, no one can tellThere are no verification data from medical institutions on this score. We'll let you know how to get rid of the parasites and whether eating pumpkin seeds is worth it.
How do I know if you have parasites
By itself at home it would be impossible to understand if there were parasites. Often these uninvited roommates don't present themselves in any way. They can only be seen in the toilet after using the toilet or when vomiting.
Many of the symptoms that indicate that the parasite may in fact be a sign of many other diseases. For example, diarrhea, bloody stools, nausea or vomiting can still be symptoms of poisoning or gastrointestinal disease.
And it happened in the opposite direction. Symptoms unrelated to digestion and bowel function may indicate that the parasite is present in the body. For example, roundworm larvae can end up in the lungs. Then the patient will be afflicted with coughing spells, wheezing and difficulty breathing. Looks like he has bronchitis or pneumonia.
Only a doctor can make an accurate diagnosis after an examination and examination. Therefore, it is better to see a specialist immediately.
If the doctor confirms your suspicions, he will recommend a stool test. Such a test may be ordered if diarrhea, cramps, bloating, and other unpleasant symptoms from the bowels occur frequently.
Less commonly, endoscopic examination is used, when a tube with a camera at the end is inserted into the mouth or anus. This is only done if nothing is found in the stool, but the doctor has reason to assume the presence of the parasite.
In some cases, blood tests are done to look for the antibodies and antigens the body reacts to the possibility of an infection. If tests and endoscopy do not find the parasite, the doctor may order an MRI scan, X-ray, or computed tomography. But this is very rare.
How to remove parasites
There are many popular recipes on how to get rid of the parasite with the decoction of tansy, red pepper, garlic or soda. But the dosages of the ingredients are not clear, and these methods cannot be called effective. There are also no validation data on how herbal treatments work. In addition, all of these methods do not take into account possible side effects and allergic reactions.
There are effective drugs that can help get rid of the parasite. Such drugs should not be used for prophylaxis or for self-prescription, because different types of parasites need different remedies. Only the doctor can choose the appropriate drug and its dosage.
Will pumpkin seeds help in the fight against parasites?
Very, very unlikely: there are many parasites, and science doesn't know what kind of worms they can help. But if you really want to add pumpkin seeds to your pill, you won't harm yourself. Pumpkin seeds are very healthy and contain 13 mg of iron per 100 grams. The iron norm for men over 18 years and for women over 50 years old is 7. 8 mg per day, and for women 19 to 50 years - 14. 8 mg per day. It is needed to make red blood cells that carry oxygen throughout the body. Iron can also be obtained from meat, dried fruits, legumes and nuts.
Pumpkin seeds can be eaten raw or roasted. Add them to baked goods, salads and cereals if you are not allergic. For better absorption of plant iron, eat foods with vitamin C - citrus fruits, peppers, strawberries, grapes, potatoes and Brussels sprouts.
How to avoid parasitic infections
The main risk factors are youth, warm climate and poor sanitation. For example, children under 10 years of age can become carriers of roundworms and pinworms, as they often do not wash their hands, enjoy playing with the mud and jumping in puddles.
To prevent the appearance of parasites, follow these rules:
- Only drink bottled water in unhygienic places.
- Do not eat pre-cut fruits and vegetables, such as from the market.
- Wash your hands with soap and water.
- Do not kiss animals and wash your hands after handling them.
- Wash fruits and vegetables thoroughly.
- Try not to eat raw seafood.
- Heat meat, fish and poultry until cooked.
If it looks like you've been suffering from parasites or you can see them, don't search the Internet to mix soda and red pepper in any proportion. Most of today's parasitic infections are very simple to treat. For example, one dose of mebendazole helps with pinworms and another after a few weeks. See a doctor right away and take only prescription medications - if the dosage is not correct, they can be poisonous.
Contact a pediatrician if your child has a parasitic infection. If you have them, see your general practitioner or general practitioner.